EMDR package
A$2500.00
EMDR 10 sessions package. This will be tailored to the chert's individual needs.
A typical 10-session EMDR therapy package might include:
1. Initial Assessment and History-Taking: Understanding the client’s background, mental health and relevant medical history, and current symptoms.
2. Preparation: Educating the client about EMDR, establishing trust, and teaching coping skills to manage emotional distress.
3. Assessment: Identifying specific traumatic memories and determining the target for EMDR processing.
4. Desensitization: Using bilateral stimulation (eye movements, taps, or sounds) to process the traumatic memory and reduce its emotional charge.
5. Installation: Strengthening positive beliefs to replace negative thoughts associated with the trauma.
6. Body Scan: Checking for any remaining physical tension related to the traumatic memory and addressing it as needed.
7. Closure: Ensuring the client feels stable and safe at the end of each session, with strategies for managing any residual distress.
8. Reevaluation: Reviewing progress and determining if additional targets need to be addressed in subsequent sessions.
9. Processing Additional Memories: Repeating the desensitization, installation, and body scan phases for other traumatic memories.
10. Final Review and Future Planning: Summarising progress, discussing any ongoing concerns, and planning for future therapeutic needs or maintenance.